Socks do more than just keep your feet warm in winter -- especially if you're an athlete. The type and quality of sock you wear could be the only thing standing between you and a trip to your podiatrist. So get to know your socks. Your toes, as well as your podiatrist, will thank you later.
According to American Academy of Podiatric Sports Medicine, wearing the wrong type of socks can cause a number of problems for feet and toes:
Is it a boy or a girl? That's a very common question, and one that an ultrasound sonographer would often answer in the past if they could see the necessary evidence. Today, however, some Canadian hospitals are refusing to share this information with mothers-to-be in fear that the answer could possibly lead to female infanticide and feticide. So what's a mom-to-be to do? Well, some are turning to other tests, such as 3D ultrasounds, in order to learn the sex of their fetus.
Pregnancy can bring a variety of complaints including back and joint pain, pelvic floor discomfort, headaches, and more. Because medication use is limited during pregnancy for the safety of the fetus, many pregnant women turn to physiotherapy to help ease their pain and other discomforts. As with any manipulation of the body during pregnancy, it's important to be cautious when seeking physical therapy during your pregnancy, so be sure to choose a therapist with prenatal experience.
When you think about stopping by the pharmacy, you probably only think about it because you need to have a prescription filled. Although that's obviously the main purpose of most pharmacies, you shouldn't stop your shopping at having your prescriptions filled. There are quite a few other items that are best bought at pharmacies, so consider looking for these five things there when you need them.
1. Reading Glasses
If you need a cheap pair of reading glasses and want to skip your eye doctor's office, try looking at your local pharmacy.
When it comes to seeing your best, you can significantly contribute to having better vision. The things you do on a daily basis can increase or decrease your ability to see well. Knowing specific tips that will work to improve your eyesight may help you enjoy a higher quality of life.
Tip #1: Eat a nutritious diet
You are what you eat is a true statement. The food you put into your body on a daily basis will work to improve your health or aid in the deterioration of it.
